Bean Dip Athenos Recipe

Ingredients
<br>- 2 (15 ounce) cans garbanzo beans, drained
<br>- 2/3 cup nonfat sour cream
<br>- 2 teaspoons minced garlic
<br>- 1 1/3 tablespoons balsamic vinegar
<br>- 1/4 cup chopped sun-dried tomatoes
<br>- 1/4 cup chopped fresh parsley
<br>- 2 tablespoons chopped kalamata olives
<br><p></p>Directions
<br>step 1: In a food processor, blend smooth the garbanzo beans, nonfat sour cream, garlic and balsamic vinegar. Transfer the mixture to a medium bowl, and stir in sun-dried tomatoes, parsley and kalamata olives.
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Ingredients
- 2 (15 ounce) cans garbanzo beans, drained
- 2/3 cup nonfat sour cream
- 2 teaspoons minced garlic
- 1 1/3 tablespoons balsamic vinegar
- 1/4 cup chopped sun-dried tomatoes
- 1/4 cup chopped fresh parsley
- 2 tablespoons chopped kalamata olives

Directions
step 1: In a food processor, blend smooth the garbanzo beans, nonfat sour cream, garlic and balsamic vinegar. Transfer the mixture to a medium bowl, and stir in sun-dried tomatoes, parsley and kalamata olives.

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