Bran Flax Muffins Recipe

Ingredients
<br>- 1 1/2 cups all-purpose flour
<br>- 3/4 cup ground flax seed
<br>- 3/4 cup oat bran
<br>- 1 cup brown sugar
<br>- 2 teaspoons baking soda
<br>- 1 teaspoon baking powder
<br>- 1 teaspoon salt
<br>- 2 teaspoons ground cinnamon
<br>- 3/4 cup skim milk
<br>- 2 eggs, beaten
<br>- 1 teaspoon vanilla extract
<br>- 2 tablespoons vegetable oil
<br>- 2 cups shredded carrots
<br>- 2 apples, peeled, shredded
<br>- 1/2 cup raisins
<br>- 1 cup chopped mixed nuts
<br><p></p>Directions
<br>step 1: Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
<br>step 2: In a large bowl, mix together flour, flax seed, oat bran, brown sugar,  baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter.
<br>step 3: Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
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Ingredients
- 1 1/2 cups all-purpose flour
- 3/4 cup ground flax seed
- 3/4 cup oat bran
- 1 cup brown sugar
- 2 teaspoons baking soda
- 1 teaspoon baking powder
- 1 teaspoon salt
- 2 teaspoons ground cinnamon
- 3/4 cup skim milk
- 2 eggs, beaten
- 1 teaspoon vanilla extract
- 2 tablespoons vegetable oil
- 2 cups shredded carrots
- 2 apples, peeled, shredded
- 1/2 cup raisins
- 1 cup chopped mixed nuts

Directions
step 1: Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
step 2: In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter.
step 3: Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

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