Chickpea Soup II Recipe

Ingredients
<br>- 1/8 cup olive oil
<br>- 1 onion, chopped
<br>- 1 clove garlic, minced
<br>- 1 green bell pepper, chopped
<br>- 5 button mushrooms, chopped
<br>- 1/2 teaspoon dried oregano
<br>- 1/2 teaspoon dried parsley
<br>- 1/2 teaspoon dried basil
<br>- 1 pinch crushed red pepper flakes
<br>- 1 (15 ounce) can tomato sauce
<br>- 1 (15 ounce) can garbanzo beans, drained
<br>- 4 cups water
<br><p></p>Directions
<br>step 1: In a large saucepan over medium heat, combine the olive oil, onion, garlic, bell pepper, mushrooms, oregano, parsley, basil and red pepper flakes. Saute for about 5 minutes, or until onions are tender. Add the tomato sauce, chickpeas and water. Reduce heat to low, cover and simmer for 30 minutes.
<br>


Ingredients
- 1/8 cup olive oil
- 1 onion, chopped
- 1 clove garlic, minced
- 1 green bell pepper, chopped
- 5 button mushrooms, chopped
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried parsley
- 1/2 teaspoon dried basil
- 1 pinch crushed red pepper flakes
- 1 (15 ounce) can tomato sauce
- 1 (15 ounce) can garbanzo beans, drained
- 4 cups water

Directions
step 1: In a large saucepan over medium heat, combine the olive oil, onion, garlic, bell pepper, mushrooms, oregano, parsley, basil and red pepper flakes. Saute for about 5 minutes, or until onions are tender. Add the tomato sauce, chickpeas and water. Reduce heat to low, cover and simmer for 30 minutes.

Mastodon Share