Lemon Thyme Chicken Tenders Recipe

Ingredients <br>- 2 tablespoons olive oil <br>- 1 clove garlic, minced <br>- 6 sprigs fresh thyme, leaves stripped and chopped <br>- 1 tablespoon lemon zest <br>- ¼ cup lemon juice <br>- salt and pepper to taste <br>- 1 pound chicken breast tenders <br>- olive oil-flavored cooking spray <br><p></p>Directions <br>step 1: Combine the olive oil, garlic, chopped thyme, lemon zest, and lemon juice in a large mixing bowl. Season the chicken tenders with salt and pepper. Toss chicken with the olive oil mixture; allow to marinate for 5 minutes. <br>step 2: Spray a non-stick skillet with cooking spray, and place over medium-high heat. Cook chicken tenders in the hot pan until lightly browned and cooked through, about 4 minutes per side. <br>

Ingredients
- 2 tablespoons olive oil
- 1 clove garlic, minced
- 6 sprigs fresh thyme, leaves stripped and chopped
- 1 tablespoon lemon zest
- ¼ cup lemon juice
- salt and pepper to taste
- 1 pound chicken breast tenders
- olive oil-flavored cooking spray

Directions
step 1: Combine the olive oil, garlic, chopped thyme, lemon zest, and lemon juice in a large mixing bowl. Season the chicken tenders with salt and pepper. Toss chicken with the olive oil mixture; allow to marinate for 5 minutes.
step 2: Spray a non-stick skillet with cooking spray, and place over medium-high heat. Cook chicken tenders in the hot pan until lightly browned and cooked through, about 4 minutes per side.

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