Low-Fat Blueberry Bran Muffins Recipe

Ingredients
<br>- 1 1/2 cups wheat bran
<br>- 1 cup nonfat milk
<br>- 1/2 cup unsweetened applesauce
<br>- 1 egg
<br>- 2/3 cup brown sugar
<br>- 1/2 teaspoon vanilla extract
<br>- 1/2 cup all-purpose flour
<br>- 1/2 cup whole wheat flour
<br>- 1 teaspoon baking soda
<br>- 1 teaspoon baking powder
<br>- 1/2 teaspoon salt
<br>- 1 cup blueberries
<br><p></p>Directions
<br>step 1: Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
<br>step 2: In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
<br>step 3: Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.
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Ingredients
- 1 1/2 cups wheat bran
- 1 cup nonfat milk
- 1/2 cup unsweetened applesauce
- 1 egg
- 2/3 cup brown sugar
- 1/2 teaspoon vanilla extract
- 1/2 cup all-purpose flour
- 1/2 cup whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 cup blueberries

Directions
step 1: Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
step 2: In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
step 3: Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.

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