Saltfish Buljol Recipe

Ingredients
<br>- 8 ounces salted cod fish
<br>- 4 tablespoons vegetable oil
<br>- 2 onions, chopped
<br>- 3 tomatoes, chopped
<br>- 2 red bell peppers, chopped
<br>- 1 tablespoon lemon juice
<br>- 1 pinch red pepper flakes
<br>- 6 leaves lettuce
<br>- 1 avocado - peeled, pitted and sliced
<br><p></p>Directions
<br>step 1: To remove excess salt from the fish, bring the fish to a boil in a large pot of water. Drain the water, and repeat the process. Drain the fish, flake, and press liquid out.
<br>step 2: In a large skillet, saute oil, onions, tomatoes,  and peppers for 2 minutes. Mix in flaked saltfish, lemon juice, and hot pepper. Cook mixture at a low heat until the moisture has almost completely evaporated.
<br>step 3: Pile the mixture into the center of a serving dish, and arrange lettuce and avocado around it.
<br>


Ingredients
- 8 ounces salted cod fish
- 4 tablespoons vegetable oil
- 2 onions, chopped
- 3 tomatoes, chopped
- 2 red bell peppers, chopped
- 1 tablespoon lemon juice
- 1 pinch red pepper flakes
- 6 leaves lettuce
- 1 avocado - peeled, pitted and sliced

Directions
step 1: To remove excess salt from the fish, bring the fish to a boil in a large pot of water. Drain the water, and repeat the process. Drain the fish, flake, and press liquid out.
step 2: In a large skillet, saute oil, onions, tomatoes, and peppers for 2 minutes. Mix in flaked saltfish, lemon juice, and hot pepper. Cook mixture at a low heat until the moisture has almost completely evaporated.
step 3: Pile the mixture into the center of a serving dish, and arrange lettuce and avocado around it.

Mastodon Share