South Beach Meat Loaf Recipe

Ingredients
<br>- 1 (6 ounce) can no-salt-added tomato paste
<br>- 1/2 cup dry red wine
<br>- 1/2 cup water
<br>- 1 clove garlic, minced
<br>- 1/2 teaspoon dried basil leaves
<br>- 1/4 teaspoon dried oregano leaves
<br>- 1/4 teaspoon salt
<br>- 16 ounces ground turkey breast
<br>- 1 cup old-fashioned oatmeal
<br>- 1/4 cup liquid egg substitute
<br>- 1/2 cup shredded zucchini
<br><p></p>Directions
<br>step 1: Preheat the oven to 350 degrees F. Combine the tomato paste, wine, water, garlic, basil, oregano, and salt in a small saucepan. Bring to a boil, then reduce the heat to low. Simmer, uncovered, for 15 minutes. Set aside.
<br>step 2: Combine the turkey, oatmeal, egg substitute, zucchini, and 1/2 cup of the tomato mixture in a large bowl. Mix well. Shape into a loaf and place into an ungreased 8step 3: Place on a serving platter. Cool for 10 minutes before slicing. Serve the remaining tomato sauce on the side.
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Ingredients
- 1 (6 ounce) can no-salt-added tomato paste
- 1/2 cup dry red wine
- 1/2 cup water
- 1 clove garlic, minced
- 1/2 teaspoon dried basil leaves
- 1/4 teaspoon dried oregano leaves
- 1/4 teaspoon salt
- 16 ounces ground turkey breast
- 1 cup old-fashioned oatmeal
- 1/4 cup liquid egg substitute
- 1/2 cup shredded zucchini

Directions
step 1: Preheat the oven to 350 degrees F. Combine the tomato paste, wine, water, garlic, basil, oregano, and salt in a small saucepan. Bring to a boil, then reduce the heat to low. Simmer, uncovered, for 15 minutes. Set aside.
step 2: Combine the turkey, oatmeal, egg substitute, zucchini, and 1/2 cup of the tomato mixture in a large bowl. Mix well. Shape into a loaf and place into an ungreased 8" x 4" loaf pan. Bake for 45 minutes. Discard any drippings. Pour 1/2 cup of the remaining tomato mixture over the top of the loaf. Bake for an additional 15 minutes.
step 3: Place on a serving platter. Cool for 10 minutes before slicing. Serve the remaining tomato sauce on the side.

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