Spinach Lasagna I Recipe

Ingredients
<br>- 1 onion, chopped
<br>- 2 cloves garlic, minced
<br>- 1 tablespoon vegetable oil
<br>- 3 tablespoons water
<br>- 1 pint part-skim ricotta cheese
<br>- 1 pound firm tofu, crumbled
<br>- 1/4 cup grated Parmesan cheese
<br>- 1 1/2 pounds fresh spinach, washed and chopped
<br>- 2 egg whites, beaten
<br>- 1/4 teaspoon ground black pepper
<br>- 2 1/2 tablespoons chopped fresh parsley
<br>- 8 lasagna noodles
<br>- 6 ounces mozzarella cheese, shredded
<br>- 6 cups tomato sauce
<br><p></p>Directions
<br>step 1: Preheat oven to 350 degrees F (175 degrees C).
<br>step 2: Cook the noodles according to package directions.  Drain.  Saute the onion and garlic in the olive oil, adding water as needed to keep from sticking.
<br>step 3: Combine the ricotta, tofu, Parmesan cheese, spinach, egg whites, black pepper, parsley, and sauteed onion and garlic.  Mix well.
<br>step 4: Spray a 9 x 13 inch casserole dish with cooking spray.  Arrange a layer of cooked noodles on the bottom.  Top with 1/3 each of the ricotta mixture, the mozzarella and the tomato sauce. Repeat layers twice more, ending with tomato sauce.  Cover with foil.
<br>step 5: Cover with foil and bake for 40 minutes.  Remove foil and bake 10 to 15 more minutes.
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Ingredients
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon vegetable oil
- 3 tablespoons water
- 1 pint part-skim ricotta cheese
- 1 pound firm tofu, crumbled
- 1/4 cup grated Parmesan cheese
- 1 1/2 pounds fresh spinach, washed and chopped
- 2 egg whites, beaten
- 1/4 teaspoon ground black pepper
- 2 1/2 tablespoons chopped fresh parsley
- 8 lasagna noodles
- 6 ounces mozzarella cheese, shredded
- 6 cups tomato sauce

Directions
step 1: Preheat oven to 350 degrees F (175 degrees C).
step 2: Cook the noodles according to package directions. Drain. Saute the onion and garlic in the olive oil, adding water as needed to keep from sticking.
step 3: Combine the ricotta, tofu, Parmesan cheese, spinach, egg whites, black pepper, parsley, and sauteed onion and garlic. Mix well.
step 4: Spray a 9 x 13 inch casserole dish with cooking spray. Arrange a layer of cooked noodles on the bottom. Top with 1/3 each of the ricotta mixture, the mozzarella and the tomato sauce. Repeat layers twice more, ending with tomato sauce. Cover with foil.
step 5: Cover with foil and bake for 40 minutes. Remove foil and bake 10 to 15 more minutes.

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