Surprise South Beach Mashed 'Potatoes' Recipe

Ingredients <br>- 4 cups cauliflower florets <br>- 1 ounce butter flavored cooking spray <br>- 1 fluid ounce fat-free half-and-half <br>- Pinch salt <br>- Pinch freshly ground black pepper <br><p></p>Directions <br>step 1: Steam or microwave the cauliflower until soft. Puree in a food processor, adding the butter spray and the half-and-half to taste. Season with salt and pepper. <br>

Ingredients
- 4 cups cauliflower florets
- 1 ounce butter flavored cooking spray
- 1 fluid ounce fat-free half-and-half
- Pinch salt
- Pinch freshly ground black pepper

Directions
step 1: Steam or microwave the cauliflower until soft. Puree in a food processor, adding the butter spray and the half-and-half to taste. Season with salt and pepper.

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