Surprise South Beach Mashed 'Potatoes' Recipe

Ingredients
<br>- 4 cups cauliflower florets
<br>- 1 ounce butter flavored cooking spray
<br>- 1 fluid ounce fat-free half-and-half
<br>- Pinch salt
<br>- Pinch freshly ground black pepper
<br><p></p>Directions
<br>step 1: Steam or microwave the cauliflower until soft. Puree in a food processor, adding the butter spray and the half-and-half to taste. Season with salt and pepper.
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Ingredients
- 4 cups cauliflower florets
- 1 ounce butter flavored cooking spray
- 1 fluid ounce fat-free half-and-half
- Pinch salt
- Pinch freshly ground black pepper

Directions
step 1: Steam or microwave the cauliflower until soft. Puree in a food processor, adding the butter spray and the half-and-half to taste. Season with salt and pepper.

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